Food for Thought: In this audio track you’ll get over an hour of Janelle discussing emotional eating, cravings, intuitive eating, health and wellness and more.  If you want Soulutions for ending food, weight and body preoccupations and ideas on how to be the happiest, healthiest you, this CD is for you!  $12 includes shipping and handling or you can buy the mp3 files* for just $10.

Body Image Building: If you want some techniques and Soulutions for building a better body image and ideas on how to love your body better, this is the CD for you!  Learn to focus on things that really matter, how to stop comparing and competing and how to cultivate your compassionate, nurturing voice.  $12 includes shipping and handling or you can buy the mp3 files* for just $10.

Parenting Principles: This audio track is dedicated to helping parents raise happy, healthy kids in an appearance and weight obsessed world.  If you want practical ideas on how to not mess up your kids when it comes to food and weight and how to increase your child’s feelings of worth, this CD is for you!  $12 includes shipping and handling or you can buy the mp3* files for just $10.

Save money and buy all 3 for $30 (includes shipping and

handling) or all the mp3 files* for just $25.

*mp3 files will be e-mailed to you within 24 hours of receipt of payment.