Welcome to mySoulutions! Your site for a happy, healthy you!
I am a personal health and wellness coach dedicated to helping others overcome food, weight and body preoccupations. I specialize in helping chronic dieters, disordered eaters and others with a messed up relationship with food regain their natural ability to eat intuitively. I also consider myself a body builder--helping individuals build a better body image. I write numerous health and wellness articles, produce podcasts, teach courses at the community college (ACC), speak at public and private events and offer several seminars and workshops. I am the founder of “Soulutions, for a happy, healthy you!” and a contributor and activist in the worldwide Health at Every Size movement.
To see my current workshops and seminars (Click Here). You can also see what others are saying about my courses by visiting the Testimonials.
In addition to teaching and presenting, I offer personal coaching and mentoring services. I am also available to speak and present for any public, private or corporate event.
Be sure to check out my CD’s and visit the Resources to see all the wonderful sites dedicated to helping you achieve a happier, healthier life.